piles foods to avoid
We've come across an exciting solution for people wanting to get rid of hemorrhoids or piles as its commonly known.
Holly Hayden, who once was a sufferer of hemorrhoids, has completed her study on how to get rid of hemorrhoids, and has written a tell-all report to called H-Miracle.
Holly had tried everything possible and nothing worked. She then decided to try a home remedy which her grand mother told her about. This worked so Holly wanted to pass on the informtation to people who suffer from the embarrassing problem of piles.
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Is drinking Tea and Coffee bad for Pile patients ?Please tell me what and what food are to be avoided .?
Hemorrhoids (piles)
Avoid
Sitting for a long duration on hard surface. Eating dry food. Smoking. Putting pressure during defecation. Eating Non-Vegetarian food. Consumption of canned food. Afternoon nap (diseased, aged and children are exempted). Eating stale food. Anal coitus. Usage of Sesame and Mustard.
Do the following things…
Drink lot of water (avg 5 lts /day).
Consume green leafy vegetables and fruits which add roughage.
Sleep well in nights.
Maintain Oral and Anal hygiene.
Reduce weight
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