hemroids and alcohol consumption
We've come across an exciting solution for people wanting to get rid of hemorrhoids or piles as its commonly known.
Holly Hayden, who once was a sufferer of hemorrhoids, has completed her study on how to get rid of hemorrhoids, and has written a tell-all report to called H-Miracle.
Holly had tried everything possible and nothing worked. She then decided to try a home remedy which her grand mother told her about. This worked so Holly wanted to pass on the informtation to people who suffer from the embarrassing problem of piles.
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We all know that the food we eat affects how our bodies function – not just on our weight, but on our energy and general quality of life. One cause of Hemorrhoids is straining on the toilet due to constipation, which in turn is often caused by our choice of diet. If you are serious about ridding yourself of piles, your hemorrhoids diet must be one of the first things you look at.
Luckily, the diet advice for this condition is surprisingly simple. Ensure that you avoid the following foods whilst you have the condition, then only enjoy in limited quantities once your hemorrhoids have cleared up.
Coffee – this is known to dehydrate the body, which causes your stools to harden so that they become more painful to pass.
Alcohol - sorry about this one! As with coffee, alcohol tends to dehydrate the body, so should be avoided for that reason. However, alcohol also forces the liver to work much harder, and as poor liver function is known to contribute to hemorrhoids you should eat to nourish your liver, not harm it.
Eggs – you should avoid or limit your consumption of eggs because they are a high protein food. Eating excessive amounts of protein is known to make your stool harder and also leads to constipation.
Red Meat – as with eggs, red meat is very high in protein so should be avoided. You should aim to get your protein from high fiber sources such as pulses (beans, lentils etc). At least this way you are consuming enough protein to deal with the fiber rather than creating an imbalance.
Pastries – these are generally high in fat (especially saturated fat), which is known to make the liver work harder. It is a little known fact that excessive fat consumption can be as common a cause of liver complaints as alcohol.
This list contains many of our favourite foods, but the key is to think about your hemorrhoids pain next time you want to tuck into that high fat, high protein meal. For a better quality of life, remember these hemorrhoid diet tips.
About the Author:
My name is Jane Vaughan. For many years I have been researching and learning about how natural living can improve our quality of life. If you have hemorrhoids and want to learn more about treating them naturally, including your hemorrhoids diet please visit http://www.squidoo.com/best-hemorrhoids-treatments for more information.
Article Source: ArticlesBase.com – The Hemorrhoids Diet – 5 Foods to Avoid to Ease Your Symptoms
